By:  Christine Brennen, July 22, 2023

Article Notes:

Team USA Swimmers are finding the confidence to be more vocal about the mental challenges that come along with the pressures of the highest level of competition.  Reagan Smith, 3x Olympic medalist, noted speaking up about what you’re going through actually makes it easier to overcome.  Both Micheal Phelps and Lydia Jacoby, Olympic gold medalists, speak about post-Olympic depression; and both found their way through it with the help of therapy.