Musicians and athletes can learn from each other about managing stress
SOURCE: The Conversation
Posted On August 1, 2018

Article By: Simone Willis, Brad Woolridge, & Mikel Mellick, March 1, 2018

Article Notes:

The on-going demands faced by both classical musicians and elite athletes can lead to similar mental health challenges.  As such, the Royal Philharmonic Orchestra had developed a program, underpinned by research in elite sport, that will include musicians working with a performance psychologist.  

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