Mental health essential for Olympians

Mental health essential for Olympians

Article By:  Martha Bellisle, January 24, 2022 Article Notes: The US Cross Country Ski Coach, Matt Whitcomb, shared that every athlete on the team works with a sports psychologist, including Jessie Diggins, who has done so since 19 years of age. Diggins is glad mental...
Before Beijing 2022, get to know Jessie Diggins

Jessie Diggins talks training

Article By:  Jessie Diggins, July 13, 2020 Article Notes: Jessie Diggins, on her personal website jessiediggins.com, shares a list of necessary components to performing as an athlete.  The first bullet on her list divulges developing mental fortitude with strong...
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