Mikaela Shiffrin limits distractions by taking social media break during Olympics
SOURCE: USA Today
Posted On July 31, 2018

Article By:  Josh Peter, February 15, 2018

Article Notes:

As evidence of the mental game Shiffrin has been working on with a sport psychologist, during the 2018 Winter Olympic Games, she stayed off Facebook, Instagram, and Twitter.  This was a helpful practice to be able to ski for herself and not internalize what others say about her.  Shiffrin also noted that getting her breakfast down on race day was also a victory.

Home
About
Services
BioFeedback
Resources